"The only way to prove that you're a good sport is to lose."Ernie Banks
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Dieting Effects - Fast Food
If the American culture and diet could be symbolized in two words, they might be "fast food." In the last sixty years or so, the American diet has increasingly relied upon convenient solutions that will feed a family in less than twenty minutes.Fast food ...
Martinsville, Indiana, Lunch Is Easy With Maracas Fast & Fresh Food Authentic Mexican Cuisine
In the mood for a sizzling fajita or hot, delicious enchiladas and burritos, then head down to Maracas Restaurante Mexicano at 1010 Morton Avenue on the 39 By Pass in Martinsville, Indiana. Maracas serves an extensive menu of popular Mexican selections or ...
Reading food labels; buyer beware!
As you stroll up and down the isles at the supermarket filling your grocery cart, you are armed with everything you need to make sure you choose your items wisely. Making good, healthy choices is the very reason you carefully put together your shopping ...
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Food poisoning is related to unsafe food, a dirty kitchen, and dirty kitchen appliances. If you follow some safety rules, food poisoning will never occur.
Your Refrigerator
1. Freezing does NOT kill bacteria; it only controls their growth. Common bacteria grow rapidly at 60° F to 120° F. Keep the temperature of the refrigerator below 50° F. Keep the freezer temperature at about 0° F.
2. Don't take foods out of the refrigerator until you're ready to cook them.
Dishwashing
3. Clean well with hot water to kill bacteria.
4. If washing dishes by hand, leave them to drain rather than using a tea towel. If you use a tea towel, change it often. Paper towels are a better option.
5. Dishcloths are a prime spot for bacteria to grow and multiply. Wash them regularly with hot water or in the washing machine using the hot cycle with antibacterial products.
Cooking
6. Cook thoroughly to kill bacteria but don't overcook to the point of charring. It may form amine compounds that may cause cancer. Don't cook food partially and leave it to cook later.
7. Wash your hands thoroughly with an antibacterial soap before and after cooking.
8. Wash vegetables thoroughly. Wash all lentils, legumes, rice, etc. with lots of water. These are often treated with powder, polish, and even colors, to make them attractive.
9. When you want to use leftovers, heat them to a high temperature so that any bacteria that may have multiplied in the refrigerator will be killed. Throw away any leftover food still left after it has been reheated once.
10. Don't cook if you have a cut on your hand as cuts and scratches harbor many bacteria.
Copyright (c) Terry Nicholls. All Rights Reserved.
Terry Nicholls is the author of the eBook "Food Safety: Protecting Your Family From Food Poisoning". For more tips like these, and to learn more about his book, visit his website at http://tinyurl.com/3fr2t
yourguides@cogeco.ca
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