Featured Links

Sponsored Links







Quote of the Day

"A soft refusal is not always taken, but a rude one is immediately believed."

Alexander Chase





   

Healthy Betty Site Site Index
 
  • Acne
  • Addictions
  • Aerobics
  • Breast Cancer
  • Cooking
  • Dental
  • Depression
  • Diabetes
  • Diets
  • Exercise
  • Food
  • Health
  • Healthy Eating
  • Lung Asbestos
  • Medicine
  • Meditation
  • Nutrition
  • Positive Attitude
  • Pregnancy
  • Recipes
  • Self Help
  • Skin Care
  • Smoking
  • Weight Loss
  • Yoga
  •    


    My name is Betty Jane and welcome to my Health Site. When I say health, I do not mean only physical health, but mental and spiritual also. As you know, in order to really feel good about yourself all three components must click together for harmony, which is what we all are striving for.

    Here you will find literally thousands of articals and products pertaining to virtualy any healh topic which may interest you and contribute to your well being. I have attemped to put all this information in one easy to navigate location so you do not have to exercise search after search to find what you are looking for.

    All my information is Fresh an Current. I check and update the site at least everyday, if not sometimes twice daily. Please visit and bookmark my sister sites under the Featured Links here.Please look around and come back soon.......THANKS B.J.








    Google

    Featured Article

    5-HTP For mood balance, Weight Loss & Heart Health

    What is http://www.starherb.com/store.asp?filename=5-htp style=text-decoration:none; color:#000000>5-HTP

    The neurotransmitter, 5-hydroxy-tryptophan (5-HTP)is a compound created in the body which is used to regulate serotonin levels in brain and central nervous system. Serotonin is an important brain chemical involved in mood, behavior, appetite, and sleep.http://www.starherb.com/productdetail.asp?pid=9898 style=text-decoration:none; color:#000000>5-HTP is said to regulate moods, help treat anxiety and aid in weight loss. The body produces its own supply of 5-HTP from tryptophan, an amino acid found in high-protein foods such as chicken, fish, beef, and dairy products.

    Benefits of http://www.starherb.com/productdetail.asp?pid=9898 style=text-decoration:none; color:#000000>5-HTP: However, http://www.starherb.com/productdetail.asp?pid=1592 style=text-decoration:none; color:#000000>5- HTP helps improve moods of http://www.starherb.com/healthconcern.asp?catid=63 style=text-decoration:none; color:#000000>depressed patients and may aid in http://www.starherb.com/healthconcern.asp?catid=208 style=text-decoration:none; color:#000000>weight loss, improve sleep patterns and help panic attacks. 5-HTP combined with a diet high in carbohydrates does lower blood pressure. http://www.starherb.com/productdetail.asp?pid=23579 style=text-decoration:none; color:#000000>5-HTP also helps with insomnia and lower the risk of http://www.starherb.com/healthconcern.asp?catid=89 style=text-decoration:none; color:#000000>heart disease due to the less anxiety and a more peaceful state of mind. As 5-HTP helps to increase Serotonin levels, which suppose to have a direct effect on a persons mood.

    Ease migraine pain. Migraine headaches have been linked to low serotonin levels. Studies are ongoing to determine if http://www.starherb.com/productdetail.asp?pid=27587 style=text-decoration:none; color:#000000>5-HTP, which may boost the brain's serotonin levels, can help to reduce the intensity, frequency, and duration of this extremely painful type of headache.

    Increase http://www.starherb.com/healthconcern.asp?catid=117 style=text-decoration:none; color:#000000">tolerance to the pain of fibromyalgia. People who suffer from fibromyalgia, a chronic condition that commonly causes muscle pain and disabling fatigue, may have low serotonin levels. By increasing the level of these neurochemicals, 5-HTP may improve pain tolerance. In a recent Italian study, the 200 fibromylagia sufferers who added 5-HTP to a regimen of conventional antidepressants experienced less pain than those who took the drugs or 5-HTP alone.

    Forms tablet

    capsule

    Possible Side Effects Side effects are typically mild but may include nausea, constipation, gas, drowsiness, or a decreased sex drive. Nausea, should it occur, commonly disappears after a few days.

    About the author:

    None



    Health News




    Spending Rise for Health Care and Prescription Drugs Slows (New York Times)
    National health spending grew in 2007 at the lowest rate in nine years, mainly because prescription drug spending increased at the slowest pace since 1963.

    Health Highlights: Jan. 6, 2009 (HealthDay via Yahoo! News)
    Here are some of the latest health and medical news developments, compiled by editors of HealthDay:

    Health Care Spending in U.S. Grew at Lowest Rate in a Decade (HealthDay via Yahoo! News)
    TUESDAY, Jan. 6 (HealthDay News) -- Due to slower spending on prescription drugs, health-care spending in the United States grew at the lowest rate in a decade in 2007, a new federal report found.

    Homeopathy patients often say health improved (Reuters via Yahoo! News)
    Many people who opt for homeopathic therapy for their chronic ills report lasting improvements in their health, a new study finds.

    Some Boomers Edgy On Health Care Costs (CBS News)
    Health care costs are daunting to nearly a fifth of the people who took part in a recent AARP survey.