"You do not know our culture, our ethics, or the unwritten codes that already provide our society more order than could be obtained by any of your impositions."John Perry Barlow
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A Breakthrough in Using Affirmations to Quit Smoking
Has Smoking got you down?? Does it sometimes seem like insanity trying to quit? Make this your Banner Year for Changing all that! Make A New Year's Affirmation to Stop Smoking--Then do it!! Nicotine Addiction There is no longer any doubt that ...
Can Smoking harm My Skin?
Skin is fed from within. The foods we eat are broken down into nutrients and waste. The nutrients are absorbed by the bloodstream which transports them around the body to the various organs, the largest of which is the skin. Oxygen is also transported and ...
Chicago Smoking Ban
There has been a big media push in the last couple of weeks for the city of Chicago to ban smoking in all restaurants and bars. I feel that passing this law or similar laws is not only a big mistake, but is another step in government's interference with ...
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Before anyone can get to my hypnotherapy practice for a stop smoking session, I need to make sure of one thing. This thing can make or break the success of the hypnosis session. Without it that person is highly likely to fail.
The most important aspect that someone needs to have before visiting a hypnotherapist for a stop smoking session is his or her 'decision'. What I mean is, they must have decided for themselves that they really do want to stop smoking. If they are booking a hypnosis session because the wife, husband, mother, father, partner etc has persuaded them that they should stop smoking then they are likely to falter at some point in time.
A great example of this is if the girlfriend smokes but has now stopped because the boyfriend does not like them smoking. The girlfriend successfully stops smoking and everything seems fine. Then the two of them go through a bad patch as all relationships can do at times. They decide to split up and the girlfriend goes back to smoking almost immediately.
Why you might ask did she do that? Well, it is because the reason for her stopping smoking is no longer there. She has split from her boyfriend and she only stopped in the first place because of him.
So a smoker who wants to kick the habit needs to do so for his/her own reasons and not because of persuasion or pressure from someone else.
If you are thinking it is about time you stopped smoking, write a list of the reasons you want to stop. The next stop smoking article will help you with this.
About the Author
Hypnotherapist and EFT Practitioner
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